Gavin’s philosophy as a coach is; keep things simple, do it well, do it often and trust the process.

Gavin graduated with BSc Hons in Sports Science from Ulster University and has experience coaching in high-performance sport across multiple sports as a Strength & Conditioning Coach. While working for the SportScotland Institute of Sport he was fortunate to work across multiple sports including; swimming, tennis, women’s football, hockey, curling, cricket, and golf, before returning home to work as an Athletic Development Coach for Ulster Rugby Academy.

Gavin is a people-centered coach comfortable working with all ages and abilities whether it’s returning to perform in the gym, on the pitch or on the track.  He believes in learning from across all areas in life and sports with the view of applying it in practice.

 

 

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